Winter, the most awful driving conditions of the year and the recent spate of accidents has proved, yet again, that many motorists are unable to cope with the roads at their most treacherous.

When driving in Fog, heavy rain or snow, keep your distance from the car in front and reduce your speed to extend your stopping distance. If you can't remember the minimum distances - most drivers can't - follow the 2 second rule. Ensure that you are 2 seconds - counted from any roadside marker - from the car in front although in fog 3 or 4 seconds is safer. Winter Driving 6

Many people find the glare of oncoming lights very tiring. A trick is to avoid looking directly ahead, look very slightly to left of centre, your view of the road is unimpaired, yet it is rather kinder to the eyes. Winter Driving 5

Maximum alertness is very important when conditions get tough, don't turn the heater up full and become drowsy. It is essential to get some cool air to the face occasionally, opening a window every so often is helpful. Always monitor your state of alertness and if you become very drowsy pull off the road for a few minutes, stretch your legs and get some fresh air. Tiredness Kills

At all times read the road, look ahead but keep adjusting your view, closer and then further, if visibility is reduced, slow down, give your reactions a little more time to work.

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Article © Graham Benge 2007